Performance Coaching
Unlock your full potential with tailored high-performance coaching. Drawing from my experience as a high performance coach, elite athlete and sport scientist, I focus on integrating advanced training techniques with a holistic approach to maximise your performance.
A track record of success in helping athletes achieve their performance goals within endurance sport in cycling and as a sports scientist and strength and conditioning coach in football, GAA and triathlon.
Coaching Services
3 Main Coaching Services Provided:
A proven track record of success in helping endurance athletes in cycling achieve their goals. Combining a sport science background with a personalised and experienced approach to ensure that every athlete I work with reaches their full potential. From beginners to professional athletes, I have the expertise to help you succeed.
Every athlete can benefit from Strength & Conditioning coaching. I offer both individual and team S&C coaching. Experienced with athletes in an S&C capacity at a high level in Football, Athletics, Cycling and GAA. This can also involve on-site testing of athletes and performance assessments.
Catering for informational evenings for clubs on sports performance topics such as strength & conditioning, endurance development, speed development and more. If your business or club is interested in this service please get in touch via the contact form for more information.